Friday, November 24, 2006

Hope You Had a Great Thanksgiving... Now It's Time To Exercise!




In 20 years, failure to exercise six days a week will seem as self-destructive as smoking two packs of cigarettes a day.

Henry S. Lodge, MD

Source: Hope Health Newsletter, September 2006

p.s. Looking for something to do with all that leftover turkey? Check out the "chicken pot pie" recipe in September's archives! It's simple and delicious.

(Photo by Jeff Kubina. See flickr.com for restrictions.)

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